Spicy Pumpkin Pie Pumpkin Seeds
Author: 
Recipe type: Treats + Snacks
Prep time: 
Cook time: 
Total time: 
Serves: 2 cups
 
Paleo, Vegetarian, Grain Free, Gluten Free, Refined Sugar Free, Pescatarian
Ingredients
  • Pumpkin seeds from 2 pumpkins (about 2 cups)
  • 2 Tbsp grass fed butter
  • 1 tsp pumpkin pie spice
  • ¼ tsp pink salt
  • ⅛ tsp cayenne pepper
  • 3 Tbsp coconut sugar
Instructions
  1. Melt grass fed butter in a medium size bowl and add pumpkin pie spice, pink salt, cayenne pepper and coconut sugar. Mix well.
  2. Pour cleaned and slightly dried pumpkin seeds in the bowl (I allowed to dry on my counter on top of a paper towel for a few hours). Mix to coat well.
  3. Spread on a parchment lined baking sheet and bake at 350 degrees for 35 minutes tossing a few times during cooking.
  4. Allow to cool (coating with harden as the seeds cool).
  5. Store in an airtight container.
Recipe by Whole Lovely Life at https://www.wholelovelylife.com/spicy-pumpkin-pie-pumpkin-seeds/