I recently completed the 30 Day DrNatura Colonix Cleanse. DrNatura sent me the cleanse free of charge but did not request this review. I am a fan of this cleanse so wanted to share it with all. If you have been looking for an affordable (compared to others on the market) and effective cleanse to try then DrNatura might be a good fit for you.
The first time I completed this cleanse was in 1999, which was a long time ago! I enjoyed it the first time around so when DrNatura reached out I was excited to try it again. Back then I was having digestive problems and I recall it helping me feel better. This time I came into the cleanse in a very good state of health and with healthy digestion so I did not necessarily experience dramatic results. However, I still think I benefited from the 30 days.
Maintaining a healthy digestive system is vital for overall well-being, and an effective way to achieve this is through a comprehensive cleanse. The DrNatura Colonix Cleanse is a popular and trusted option. In this review, we’ll delve into the company’s background, walk through what makes up the DrNatura 30 Day Cleanse, explore the possible benefits of cleansing, and my personal experience.
ABOUT DR. NATURA
DrNatura was founded in 1998 by Dr. Albert Zehr. Driven by a mission to enhance wellness through natural means, the company offers a range of high-quality products to help cleanse and keep your digestive system healthy. DrNatura has garnered a solid reputation over the years, gaining the trust of numerous individuals seeking natural solutions to digestive health.
When I consider any product I do a lot of research. Given this product has been on the market for a very long time it is easy to find countless reviews. My recommendation is to always do your own research and work with a healthcare profession. This will enable you to determine what products are the right fit for you based on your current health state and health goals. Don’t just take my word for it. Do your own research.
UNDERSTANDING THE COLONIX 30 DAY CLEANSE
The Colonix Cleanse is one of DrNatura’s primary products, designed to support the detoxification and cleansing of the colon. This comprehensive program consists of three essential components: the Colonix Intestinal Cleanser, the Paranil Capsules, and the KleriTea.
- Colonix Intestinal Cleanser: The Colonix Intestinal Cleanser is a unique blend of fiber-rich ingredients, including flaxseed, psyllium husk, and fennel seed. It works by gently sweeping away accumulated waste material from the colon and in the crevasses of the colon promoting regular bowel movements, and supporting a healthy digestive system. The natural ingredients help to soften stools, alleviate constipation, and improve overall colon function. It has a faint banana flavor which I thought I would dislike but it does not taste bad at all. The intestinal cleanser contains psyllium husk so will thicken quickly. Drinking adequate water is very important. I used my hand frother to mix the fiber into 8-160z of water and then quickly drank an additional glass of water immediately after.
- Paranil Capsules: The Paranil Capsules are formulated with a synergistic blend of natural herbs, such as black walnut hull, clove bud, and wormwood too support and cleanse the liver. The Paranil Capsules work in conjunction with the Colonix Intestinal Cleanser to provide a comprehensive cleansing experience.
- KleriTea: The KleriTea is a soothing herbal tea blend that contains ingredients like senna leaf, chamomile, and peppermint. that assist in detoxification. You enjoy the tea right before bed and it helps to stimulate the bowels the next morning. I was nervous this tea might make my stomach hurt or cause cramping but I did not have this experience as all and after reading lots of reviews this is one thing people really enjoy about this cleanse. It is gentle but very effective. Overall I am regular but do struggle with consipation from time to time. During this cleanse the biggest thing I noticed about my bowel movements were the frequency. Sometimes going a few times a day. But I never had a stomach ache, any cramping or urge to go. Just an easy, effortless bowel movement (sorry for the TMI).
There is a plethora of information on the DrNatura website and the cleanse comes with a very clear instructions to ref. Once you get your routine down its super easy to remember what you need to do.
HOW LONG SHOULD YOU CLEANSE
The DrNatura Cleanse is a 30 day cleanse but based off of individual needs and health goals this 30 day cleanse can be repeated for 60 to 90 days. It can also be completed bi-annualy or more frequently. I think moving forward I will do this cleanse once or twice a year.
EFFECTIVENESS AND POTENTIAL BENEFITS
The DrNatura Colonix Cleanse has garnered positive reviews from individuals who have experienced its benefits. Users report improvements in their digestion, increased energy levels, reduced bloating, weight loss, and enhanced overall well-being. By targeting accumulated waste and promoting regular bowel movements, the cleanse supports optimal colon health.
Obviously everyones experience will be different because we are all biologically different and our health and wellness challenges are also not the same. Other factors that can make everyones experience different are things like overall diet, lifestyle, exercise habits and stress management.
Like I shared at the beginning of this review I would consider myself in very good health. I live a healthy lifestyle. Exercising most days of the week, eating 90% organic foods, managing my stress, avoiding chemicals as much as I can etc. So going into the 30 days I would say I was not struggling with digestion or other health challenges. However, even being in a good state of health I did find that I was 100% regular while on the cleanse. There was not a morning that went by where I did not go to the bathroom with ease upon waking. I would also say that I slept very soundly most nights and felt energized upon waking even on days where I went to bed later than I normally do. If you know me you know I love an early bedtime and never feel as good when I am up late. I can’t think of a morning during the 30 days where I did not feel energized and fresh.
Some of you may ask if it makes sense to do a cleanse if overall you are healthy. I personally look at cleansing as an added wellness practice to compliment an already healthy lifestyle. So, I do believe a cleanse like DrNatura can benefit most. There is ongoing debate about whether or not a colon cleanse is healthy and helpful. Again, my recommendation is to do your own research and work with a medical profession to determine if a cleanse is right for you.
While there is ongoing debate within the medical community regarding the necessity and effectiveness of colon cleansing, some proponents believe that it can offer potential benefits. Here are a few reasons why some people believe colon cleansing can be beneficial.
- Removal of Accumulated Waste: Over time, waste material, toxins, and undigested food particles can build up in the colon. Advocates of colon cleansing argue that removing this accumulated waste can improve digestive health and overall well-being.
- Relief from Constipation: Colon cleansing may help alleviate occasional constipation. Certain types of colon cleanses, such as those involving the use of fiber-rich supplements, can soften stools and promote regular bowel movements.
- Enhanced Nutrient Absorption: A clean and healthy colon may improve the absorption of nutrients from the diet. By removing accumulated waste and toxins, colon cleansing may enhance the surface area available for nutrient absorption in the colon lining.
- Improved Digestive Health: Colon cleansing proponents argue that by promoting a cleaner and healthier colon environment, digestive health can be enhanced.
- Increased Energy and Well-being: Advocates of colon cleansing often claim that it can lead to increased energy levels and an overall sense of well-being. While limited scientific evidence exists to support these claims, anecdotal reports from individuals who have undergone colon cleansing suggest improvements in energy levels and a general feeling of lightness.
It’s important to note that the scientific evidence supporting the benefits of colon cleansing is limited and often conflicting. Additionally, colon cleansing may not be suitable for everyone, especially those with certain medical conditions or prior gastrointestinal surgeries. As I shared previously its crucial to consult with a healthcare professional before starting any colon cleansing regimen to ensure it is safe and appropriate for you.
With their many years in the market, DrNatura has established itself as a trusted provider of a high-quality cleansing program and products. The Colonix Cleanse offers a comprehensive approach to colon health, to support detoxification and regular bowel movements. While individual results may vary, the positive feedback from satisfied users speaks to the potential effectiveness of the Colonix Cleanse in supporting digestive wellness and it’s something I will definitely do again. A healthy digestive system is the foundation of overall well-being and a cleanse can be an amazing compliment or tool to add to your wellness regimen.
SAVE 15% WITH CODE KATIE15
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*This blog post is for informational purposes only and should not replace professional medical advice. Consult with a healthcare professional before starting any new dietary or cleansing regimen.
*The above is my personal experience with the Dr. Natura Colonix 30 Day Cleanse and neither I nor Dr. Natura make any claims about the results that someone else may experience.
*Dr. Natura provided the 30 Day Cleanse free of charge to me. However, I decided to write this review and all thoughts are my own.
You can find my full DISCLAIMER HERE.
In Love, Health + Gratitude,
Katie