Peach Cardamom Coconut Milk Ice Cream
Author: 
Recipe type: Treats + Snacks
Prep time: 
Cook time: 
Total time: 
Serves: 2 Quarts
 
Dairy Free, Paleo, Refined Sugar Free, Vegan, Vegetarian, Pescatarian, Nightshade Free
Ingredients
  • 2 cans of full fat coconut milk
  • ¼ cup raw honey
  • 1 Tbsp arrowroot flour
  • ¾ tsp vanilla extract
  • ¼ - ½ dried cardamom depending on taste
  • 2 bags frozen peaches
  • ¼ tsp sea salt
Instructions
  1. Shake cans of coconut milk and add all to a pan except ¼ cup of coconut milk. Place the remaining milk in a small bowl.
  2. Add raw honey to pan.
  3. On low heat gently whisk together the coconut milk and raw honey until smooth and clump free.
  4. Add arrowroot flour to remaining ¼ cup coconut milk. Whisk until the arrowroot flour is fully mixed with the coconut milk.
  5. Add arrowroot coconut milk combination to pan and whisk gently until fully incorporated.
  6. Continue to heat for around 4-8 min or until slightly thickened. Mixture should coat the back of a spoon. You may need to raise and lower the temperature during this process to thicken.
  7. Add ½ tsp vanilla extract and ¼ - ½ tsp dried cardamom (use less for a lighter cardamom flavor and more for a stronger flavor) to thickened ice cream base and mix well.
  8. Transfer mixture to a shallow baking dish and cover with plastic wrap.
  9. Refrigerate overnight for best results or for at least 4 hours.
  10. To make peach filling add frozen peaches, sea salt, ¼ tsp vanilla extract to a pan and heat on low to medium heat stirring occasionally for 15-30 min or until peaches are cooked down and soft. Refrigerate until ready to churn ice cream.
  11. Transfer coconut ice cream base to ice cream maker and follow directions. Once churning is a few minutes away from being complete pour peach mixture in top of machine and allow to thoroughly mix in.
  12. You can serve immediately for a soft serve consistency or place in a separate container and allow to harden and set for a few hours or overnight.
Notes
Use organic whenever possible! If following strict Autoimmune Protocol be sure the coconut milk you are using is free of guar gum, most are not. Allow 24 hours to make this ice cream.
Recipe by Whole Lovely Life at https://www.wholelovelylife.com/peach-cardamom-coconut-milk-ice-cream/