Did you know that plants are not only beautiful to look at, but they are good for our bodies, minds, and overall well-being too?
Best of all, plants are an easy, inexpensive way to spruce up any indoor space! Now tell me, who doesn’t love a beautifully feng shuied space?
Research done by NASA found that plants remove toxins from the air! In fact, they found that within just 24-hours, plants can remove 87 percent of VOCs (volatile organic compounds) like formaldehyde, benzene, and trichloroethylene — that’s huge!
Plants are not just for your home! Placing a beautiful plant (or five in my case) on your desk or in your workspace can boost engagement and concentration.
A study found that employees were 15 percent more productive when they worked in a “green” office — not to mention, plants make people happy.
Being a #crazyplantlady comes with benefits!
With all their health benefits, it’s no wonder that house plants have become one of the biggest trends of 2019!
Whether you are currently surrounded by plants or are trying to decide on the plant that is right for you, read on to learn about my top 10 favorite indoor plants and why I love them!
Article continued HERE on The Institute of Transformational Nutrition Blog.
In Love, Health +Gratitude! – Katie