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Oregano Marinated Mushrooms

Sage-Marinated-Mushrooms

Sage-Marinated-Mushrooms-2

Sage-Marinated-Mushrooms5

Sage-Marinated-Mushrooms4

I’m doing another 21 Day Sugar Detox and these Oregano Marinated Mushrooms have been a staple since I started.  They add a ton of flavor to everything from chicken, fish and burgers to salads and soups.  They are also great all by themselves.  What I love most about these mushrooms is they require absolutely no cooking.  These are as simple as tossing fresh sliced mushrooms in a bowl with vinegar, oil, sea salt and fresh oregano.  So simple and fast.  If you don’t love oregano try any of your favorite herbs solo or mixed together.  You really can’t go wrong.  Once the mushrooms are marinated store them in an airtight container or jar for up to week.  Mushrooms are rich in B vitamins, vitamin D as well as several other minerals such as selenium, copper, phosphorus, iron and potassium.  Mushrooms don’t always get the most attention but they are filled with a ton of health benefits so eat up.  Enjoy!

Print
Oregano Marinated Mushrooms
Author: Katie at WHOLELOVELYLIFE.COM
Recipe type: Sides + Salads
Prep time:  10 mins
Total time:  10 mins
Serves: 6-8 servings
 
Autoimmune Protocol, Paleo, 21 Day Sugar Detox, Whole 30, Vegan, Vegetarian, Pescatarian, Nightshade Free, Refined Sugar Free
Ingredients
  • 2 quarts white mushrooms
  • ¼ cup fresh oregano
  • 1 tsp sea salt
  • ½ cup olive oil
  • ¼ cup white wine vinegar
Instructions
  1. Wash and slice mushrooms as thin as possible. Set aside.
  2. Chop oregano and set aside.
  3. In a medium sized bowl mix olive oil, vinegar and sea salt.
  4. Add mushrooms to bowl and mix well.
  5. Add oregano and mix well.
  6. Leave mushrooms on counter top for around an hour mixing every 15 to 30 min.
  7. Transfer to the refrigerator and continue to marinate for a few hours.
  8. Store in an airtight container or jar for up to a week.
Notes
Use organic whenever possible! Sub any herb you like or add a few to change up the flavor. I like to use white mushrooms but any can be used.
3.5.3208

 

 

 

 

  1. Dona says

    April 15, 2016 at 2:04 PM

    Why use oregano if called sage mushrooms

    • Katie says

      April 15, 2016 at 2:22 PM

      Hi! Thank you so much for catching my typo! I must have had sage on the brain. I have corrected the title of the recipe. The correct herb is oregano. Thanks!

  2. Dona says

    April 15, 2016 at 2:05 PM

    Did you mean sage or oregano

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