Grapefruit Rosemary Fizz

Grapefruit and rosemary.  YES PLEASE!

This past week I was in Atlanta for work.  It’s been a long time since I have visited Atlanta.  Probably around 10 years.  I was really impressed with the choice of restaurants and how easy it was to find something clean and healthy on the menu.

 

Love when that happens!  We ate at The Optimist, St. Cecilia, Bar Taco, Ladybird and Miller Union.  All of these restaurants had ingredients that were either organic, local, grass fed or pasture raised.  I was impressed!  My favorite meal was at St. Cecilia but the restaurant with the best vibe was by far Ladybird.  Do you have any Atlanta favorites?

While I was there I was able to visit with friends that moved from Minneapolis to Atlanta almost a year ago.  They have a 6 month old daughter who happens to have the same birthday as my little guy.  How good it is for the soul to visit with friends you have not seen in a while.  It was a short reunion but we got to catch up and I got to meet their beautiful little girl.

Summer sure is zipping by.  I hope you are spending lots of time outdoors enjoying delicious food, drinks and making memories with family and friends.  That is what summer is about right?  If you are looking for a new summer drink that is really refreshing and alcohol free you are going to love this Grapefruit Rosemary Fizz.  Enjoy!

Lovely Ingredients For Vibrant Heath:

Grapefruit is high in Vitamin C and contains fiber, lycopene, choline, and potassium.  It also tastes amazing!

Rosemary can help with relieving stress as well as strengthening the immune system.

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Grapefruit Rosemary Fizz
Author: 
Recipe type: Smoothies + Drinks + Juices
Prep time: 
Cook time: 
Total time: 
Serves: 8 servings
 
Autoimmune Protocol, Paleo, Gluten Free, Grain Free, Vegetarian, Vegan, Pescatarian, Refined Sugar Free, Nightshade Free
Ingredients
  • 2 cups grapefruit juice
  • 4 sprigs fresh rosemary
  • 8 cups sparkling water
  • Optional: additional sprigs of rosemary for garnish
Instructions
  1. Put grapefruit juice in a pot and bring to a slight boil.
  2. Remove from heat and add sprigs of rosemary. Mix and let sit for 30 min to 1 hour. The longer it sits the stronger the rosemary flavor.
  3. Remove rosemary springs and chill in the refrigerator until cold.
  4. To serve fill glass halfway with ice. Add ¼ cup of the rosemary infused grapefruit juice and top with 1 cup of sparkling water.
  5. Garnish with a sprig of rosemary.
Notes
Use organic whenever possible!

 

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