Sweet Potato + Red Onion Hash

hash

I love to make a simple hash on the weekend.  The great thing about a hash is you can seriously take whatever is lying around or on its way out in the fridge and throw it together!  This is a really simple hash consisting of only sweet potato and red onion.  So simple yet so good.  I love to garnish my hashes with fresh fruit.  Enjoy!

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Sweet Potato + Red Onion Hash
Author: 
Recipe type: Breakfast + Brunch
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
Ingredients
  • 2 medium sweet potatoes
  • 1 large red onion
  • ½ tsp sea salt
  • 1 Tbsp avocado, olive, coconut oil or ghee
Instructions
  1. Cut sweet potato and onion into small cubes. You can also grate the sweet potato in your food processor.
  2. Add cut sweet potato and onion to a pan with oil of choice and saute 15-20 min or until browned.
Notes
I like to cut or grate extra sweet potato and keep in the fridge for a quick side dish throughout the week.

 

 

 

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